Blog

We're over halfway through the year!  Have we seen you yet for your Annual Wellness Visit, Physical or Well Child Check?

Ever wonder what supplement can can help with eyesight?  IHG Dietitian Nutritionist, Nicole Moretta, spotlights PhytoMulti Supplement in this week's nutraceutical blog post to celebrate Healthy Vision Month.

Wondering what type of sunscreen you should wear this summer? Physician Assistant, Lauren Robinson, shines some light on sun exposure and sunscreen in honor of UV Safety Month.

Plan ahead for flu protection by making an appointment for a flu shot this fall!  Schedule your flu shot at IHG online or by calling our office. 

Every year, EWG publishes a shopping guide featuring produce with the highest and lowest amounts of pesticide residues.  See what made the Dirty Dozen™ and Clean Fifteen™

With many pharmacies closing across WNY, ensure you will have timely access to your medications and learn how to transfer your prescriptions to a new pharmacy with these tips.

Do you feel a boost after tending to your garden or enjoying green space?  Studies show there are health benefits to spending time in nature!

Join Senior Hiking Club!  This collaboration from Erie County Parks & Erie County Senior Services brings like-minded hikers together to enjoy nature in parks across WNY.

Ephesians 6:10-17, Psalm 119:105

The “call” to be witnesses for God & to live reflecting His Light & Love for the world is both a blessing as well as a challenge for us. As long as we keep our lives focused on God our Creator & trust in His steadfast love & healing grace for all of creation, it is fairly easy to witness for God & reflect His image through our living for we are empowered by the Holy Spirit. However, at the time of this writing, I think we’d all agree that there is no doubt, that all of God’s creation is currently living in a time of extraordinary challenge which in many cases, makes it difficult for us to consistently keep our focus on our calling to reflect God’s image in which we are created.

Ephesians 6:10-17, Psalm 119:105

Given the magnitude of the negative messages & challenges of this time we are currently living through that create such seemingly hopeless darkness & destructive direction, it does seem like the question that challenges us all is: “where will we find the strength & the hope to keep going forward reflecting the Light, love & wholeness that we are called by God to reflect, spread & live into?”