Frozen Protein Based Sweet Treats

Jul 13, 2023

Beat the heat and enjoy a protein packed snack with these sweet summer treats from Dietitian Nutritionist, Nicole Moretta.

Read More

Reduce Your Exposure to Wildfire Smoke

Jun 28, 2023

Smoke from Canadian wildfires continue to impact the air quality across Western New York. Use AirNow.gov to check your current local air quality.

Read More

Come Visit our Wellness & Healing Garden

Jun 26, 2023

Did you know Inspired Health Group has a Wellness and Healing Garden behind our Orchard Park family practice? Hear what our patients have to say about this space for healing, restoration and prayer.

Read More

Support Group for Moms & Moms-to-be

Jun 20, 2023

Join Moms & Moms-to-Be Support Group for encouragement and support in taking care of yourself and your baby.

Read More

Cucumber Tomato Salad

Jun 19, 2023

Our Summer Ready Salad series continues with this crunchy & flavorful Cucumber Tomato Salad recipe!

Read More

Closed Friday, June 16th, for Garden Clean-up

Jun 15, 2023

Our family practice with be tending to our Healing & Wellness garden on Friday, June 16.  Contact your care team via your patient portal.

Read More

Strawberry Goat Cheese Salad

Jun 9, 2023

Are you as excited for strawberry season in WNY as we are?! Celebrate the sweetness of spring berries in this tasty Dietitian Nutritionist approved recipe

Read More

Check your Local Air Quality

Jun 6, 2023

Canadian wildfires may impact your air quality this week.  Use AirNow.gov to check your current local air quality.

Read More

Quinoa Mango Salad

Jun 1, 2023

A summer ready salad that is the perfect spicy/sweet balance.  Delicious on it's own or with your favorite grilled protein.

Read More

Turmeric Lemonade Recipe

May 22, 2023

Boost your immune system and enjoy anti-inflammatory benefits with a Turmeric Lemondae!  A new Dietitian Nutritionist approved recipe from our Orchard Park family practice.

Read More

Join Our Health eNewsletter